Welcome to Dr. Katz Clinic!
Dr. Katz Clinic is an online space where visitors like you can learn about all aspects of optimal joint health as you age. Through videos and blog posts, Dr. David Katz takes you behind the scenes into a world most people will never know about.
You'll discover promising clinical evidence on the latest cutting-edge ingredients, Frequently Asked Questions about Instaflex, the best stretches and exercises to stay flexible for life, and alarming statistics of joint conditions that are driving new breakthroughs like Instaflex Advanced.
As founder and director of the Yale-Griffin Prevention Research Center, David L. Katz MD, MPH, FACPM, FACP is an internationally renowned authority on nutrition, weight control, health challenge prevention, and integrative medicine.
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Hot Weather & Your Joints: How To Relieve Summer Joint Aches
For many, summertime is all sunny skies and beach trips. But for those with joint conditions, summer weather also comes with an unwelcome drawback: increased joint discomfort. If summer is causing your joints to flare up, don’t worry. There are several steps you can take right now to relieve your discomfort and boost your mobility.
4 Easy Tips To Improve Your Health (For Seniors)
Life is beautiful and you want to enjoy as much of it as you can. That’s why, in this article, you’ll discover some of the easiest things you can do to feel your best every day.
This Ancient 'Healing Herb' Helps Joints & Mobility
This all-powerful plant has been used for thousands of years, with its long history dating back to ancient civilizations in India, Egypt, and even Rome. It’s earned a reputation for its power to heal.
5 Creative Ways to Walk Indoors
Walking is a great exercise that’s gentle on the knees and joints. But, when it’s chilly or rainy outside, you might be inclined to skip your daily stroll. Fortunately, there are plenty of options for walking indoors.
Get Rid of Your Glucosamine: How Genuinely Revolutionary Compounds Offer Hope for Faster Joint Relief
Dr. Katz explains his formulation of instaflex Advanced and why the ingredients are as effective as they are.
How To Live Life With Less Joint Discomfort And More Freedom
Optimal joint function allows you to walk your dog, enjoy your favorite hobbies, or just do what you want when you want. Learn how Instaflex Advanced can help you live with less discomfort and more freedom.
Groundbreaking Compound Unlocks the Possibility of Fast Joint Relief
Knee aches and joint discomfort don’t have to be a part of your everyday life. If you’re looking for something that allows you to live your life with fewer aches, our groundbreaking joint compound can help.
What You Feed Your Body Impacts Your Joint Health
Sometimes our lifestyle can cause ongoing joint irritation. If you experience nagging discomfort and tenderness, consider making these small lifestyles changes to help.
Cold Weather Joint Defense
Dr. David Katz helps you defend your joints from the cold with practical advice for optimal joint health.
A Holistic Approach to Joint Health
Dr. David Katz helps you discover that the best way to support your joints is by taking control of your overall health.
Instaflex Advanced: The Science Behind the Supplement
In another intriguing episode of Dr. Katz Clinic, you'll hear about the powerful, cutting-edge joint ingredients chosen for Instaflex Advanced AND all the clinical science that supports this breakthrough supplement.
The FDA's role in regulating nutritional supplements explained
Dr. David Katz walks you through all the quality control measures that are in place to ensure safe, consistent product manufacturing like you’ll get with Instaflex Advanced.
Dr. Katz Helps Formulate the NEW Instaflex Advanced
The innovative thinking that went into formulating Instaflex Advanced, a powerful new joint reliever that comforts joints in as little as 1 week, is the hot topic on this episode of Dr. Katz Clinic.
Dr. Katz Answers Your Questions
Gain insight into all those things about Instaflex Advanced you've always wondered. This episode centers on Dr. Katz answering the most frequently asked questions from customers.
Daily Habits for Healthier Joints
You know how agonizing joint discomfort can be. The aches and soreness make performing simple tasks difficult and unbearable, and can even keep you from doing the things you love most.
4 Low-Impact Exercises That Are Good for Your Joints
Many people with joint aches avoid exercise because they believe it will only exacerbate their discomfort. The truth is if you have sore joints, you don’t have to completely swear off exercise.